Prep Time: 5 mins
Total Time: 5 mins
Servings: 1
Yield: 1 smoothie
INGREDIENTS
1 cup fat-free milk
½ cup fat-free plain yogurt
1 banana, frozen and chunked
1 tablespoon natural peanut butter
2 cups fresh spinach
1 cup ice cubes (Optional)
DIRECTIONS
Blend milk, yogurt, banana, peanut butter, spinach, and ice cubes until smooth.
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